"Eat What Makes You Happy, Eat More Meaningful"

"Eat What Makes You Happy"

When you are hungry, eating food can give you joy and happiness.

When you indulge in foods that you love, it can lift your mood and create positive happy mood this happy feel-good hormone is call dopamine, most people do not know much about this happy hormone.

Dopamine is a neurotransmitter that plays a crucial role in the brain's reward system. It's often referred to as the "feel-good" neurotransmitter because it's associated with feelings of pleasure, it can also be generated from personal pleasure likings such as food, exercise, accomplishing goals, nicotine, drugs, alcohol, sex, gambling ect...

Eat what makes you happy is the most popular dopamine every day people live with, it is a subconscious action an automatic action when eating food.
People eat food to reward themselves for the dopamine cravings is what we all want or need for some people in every 4 to 5-hour intervals.

In a deeper dive of food dopamine, the food nutrients can be high or low in calories.
Most people are not aware the nutrients of the food that makes them happy, most people do not know or count calories of their foods, this is a gray area that causes obesity people don't know about.

"Eat More Meaningful"
Supreme Cookery is a low mid calorie cuisine, we focus on low and mid calories creative foods that also generate healthy everyday food dopamine.
Is a healthier and wiser dopamine strategy to prevent weight gains and prolong lean body weight, Supreme is like a boutique private healthcare with new creative foods, low-calorie dopamine for leaner healthier bodies.